A perfectly balanced meal that comes together quickly—crispy outside, juicy inside. Ideal for a weeknight dinner when you're short on time.
Serving: 1pork chop | Calories: 373kcal (19%) | Carbohydrates: 26g (9%) | Protein: 30g (60%) | Fat: 17g (26%) | Saturated Fat: 5g (31%) | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 95mg (32%) | Sodium: 1845mg (80%) | Potassium: 430mg (12%) | Fiber: 1g (4%) | Sugar: 24g (27%) | Vitamin A: 35IU (1%) | Vitamin C: 2mg (2%) | Calcium: 25mg (3%) | Iron: 1.2mg (7%)