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Tuna Salad Recipe
A creamy, crunchy
tuna salad resipe
that improves overnight perfect for quick school or work lunches. Tested 42 ways to get the ideal mayo balance, celery crunch, and Grandma’s secret capers.
5
from 1 vote
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Course:
Lunch, Salad
Cuisine:
American
Keyword:
Best tuna salad recipe, Chicken of the Sea tuna salad recipe, Simple tuna salad recipe with mayo, Southern tuna salad recipe, Tuna salad dressing, Tuna salad recipe easy, Tuna salad recipe healthy, Tuna salad recipe lemon
Prep Time:
20
minutes
minutes
Cook Time:
10
minutes
minutes
Resting Time:
20
minutes
minutes
Total Time:
50
minutes
minutes
Servings:
4
Calories:
250
kcal
Cost:
$10
Equipment
1 Medium mixing bowl
1 Fork
(For flaking tuna and mixing)
1 Sharp knife
(For chopping celery & onion)
1 Can opener
1 Measuring spoons
Ingredients
▢
2
cans
Canned tuna 5 oz
- In water; drain very well
▢
½
cup
Real mayonnaise
- Not light
▢
2
stalks
Celery
- Finely chopped
▢
2
Hard-boiled eggs
- Chopped
▢
¼
cup
Red onion
- Finely diced; omit if preferred
▢
1
tablespoon
Fresh lemon juice
▢
1
teaspoon
Dijon mustard
▢
¼
teaspoon
Black pepper
- Freshly ground
▢
Pinch
Salt
▢
1
teaspoon
Fresh dill Optional
▢
1
teaspoon
Capers
- Grandma’s secret touch; optional
▢
½
cup
Cherry tomatoes
- Halved; optional
▢
1
tablespoon
Pickle relish
- Optional
Instructions
Completely drain tuna, finely chop celery and red onion, and boil eggs.
Whisk together mayonnaise, fresh lemon juice, and Dijon mustard until smooth.
Gently fold tuna, chopped eggs, and vegetables into the prepared dressing.
Add salt, pepper, fresh dill, and capers, then refrigerate to meld flavors.
Stir salad before serving and pack alongside crackers or bread to avoid sogginess.
Notes
Nutrition information is automatically calculated, so should only be used as an approximation.
Nutrition
Serving:
150
g
|
Calories:
250
kcal
(13%)
|
Carbohydrates:
4
g
(1%)
|
Protein:
20
g
(40%)
|
Fat:
18
g
(28%)
|
Saturated Fat:
3
g
(19%)
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
10
g
|
Cholesterol:
100
mg
(33%)
|
Sodium:
500
mg
(22%)
|
Potassium:
200
mg
(6%)
|
Fiber:
1
g
(4%)
|
Sugar:
1
g
(1%)
|
Vitamin A:
200
IU
(4%)
|
Vitamin C:
3
mg
(4%)
|
Calcium:
40
mg
(4%)
|
Iron:
1
mg
(6%)
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