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A clear glass mixing bowl on a marble countertop filled with smooth, bright orange mashed Sweet Potato Brownies. A metal whisk rests inside the bowl, and the mixture looks creamy and freshly stirred, lit by soft daylight.

Sweet Potato Brownies

Fudgy, secretly healthy brownies made with Sweet Potato Brownies rich, chocolatey, naturally sweet, and perfect for kids and adults alike.
5 from 1 vote
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Course: Dessert, Snack
Cuisine: American, Healthy Treats, Kid-Friendly
Keyword: 5 ingredient sweet potato brownies, Best sweet potato brownies, Easy sweet potato brownies, Pumpkin sweet potato brownies, Simple vegan sweet potato brownies, Sweet potato brownies BBC Good Food, Sweet potato brownies healthy, Sweet potato brownies vegan
Prep Time: 15 minutes
Cook Time: 30 minutes
Cooling Time: 20 minutes
Total Time: 1 hour 5 minutes
Servings: 12 brownies
Calories: 140kcal
Cost: $7

Equipment

  • 1 8x8 baking pan (Greased well)
  • 1 Large mixing bowl
  • 1 Fork (For mashing sweet potatoes)
  • 1set Measuring cups & spoons
  • 1 Rubber spatula (For mixing and spreading batter)

Ingredients

  • 1 ½ cups mashed sweet potato - cooked and mashed
  • ½ cup cocoa powder - unsweetened
  • ¾ cup all-purpose flour - or substitute see notes
  • ½ cup brown sugar - packed
  • 2 eggs - or egg substitute
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking powder
  • ¼ teaspoon salt
  • ½ cup chocolate chips - optional
  • 1 teaspoon cinnamon - optional for deeper flavor

Instructions

  • Preheat the oven to 350°F (175°C). Grease your baking pan.
    Fully mixed sweet potato brownie batter in a glass bowl. The thick, glossy chocolate mixture is rich and dark with a golden spoon dipped into it. Set on a clean white marble background, the batter looks ready to be transferred to a baking pan.
  • Mash the sweet potatoes with a fork until smooth.
    A clear bowl with sweet potato puree, flour, cocoa powder, and dark chocolate chips piled on top before mixing. A metal whisk lies to the side, ready to combine the ingredients. The scene is bright, fresh, and mid-preparation on a white marble surface.
  • Add eggs, mashed sweet potatoes, and vanilla extract. Mix.
    A square baking pan lined with crumpled parchment paper, filled with smooth and evenly spread chocolate brownie batter. The surface has a slight swirl texture, and the pan is placed on a soft-textured, off-white countertop. Looks freshly prepped and oven-ready.
  • Stir in cocoa powder, flour, sugar, salt, and baking powder.
    A square baking pan lined with crinkled parchment paper, filled with a smooth and glossy chocolate brownie batter made with sweet potatoes. The surface is rich and shiny, with visible swirls from a spatula spreading the batter evenly. The pan is placed on a rustic, lightly textured off-white surface, with soft shadows and natural lighting, giving a cozy, homemade feel.
  • Fold in chocolate chips and optional cinnamon.
    Freshly baked sweet potato brownies in a parchment-lined pan, topped generously with chopped pecans and chocolate chips. The surface is cracked, rich, and fudgy with melted chocolate throughout. Natural golden lighting adds a warm, cozy feel.

Notes

Nutrition information is automatically calculated, so should only be used as an approximation.

Nutrition

Serving: 1brownie | Calories: 140kcal (7%) | Carbohydrates: 24g (8%) | Protein: 3g (6%) | Fat: 4g (6%) | Saturated Fat: 2g (13%) | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1.2g | Cholesterol: 35mg (12%) | Sodium: 120mg (5%) | Potassium: 210mg (6%) | Fiber: 3g (13%) | Sugar: 11g (12%) | Vitamin A: 5000IU (100%) | Vitamin C: 2mg (2%) | Calcium: 40mg (4%) | Iron: 1.2mg (7%)
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