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Homemade strawberry banana smoothie in a clear glass, topped with a fresh strawberry and banana slice, with whole fruits in the background on a kitchen counter.

Strawberry Banana Smoothie

A creamy, naturally sweet strawberry banana smoothie perfect for busy mornings. Packed with protein, fiber, and vitamins, it's a family-favorite breakfast that's kid-approved and endlessly customizable.
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Course: Drinks
Cuisine: American
Keyword: Best strawberry banana smoothie recipe, Strawberry Banana Smoothie, Strawberry banana smoothie healthy, Strawberry banana smoothie near me, Strawberry banana smoothie with milk, Strawberry banana smoothie with orange juice, Strawberry banana smoothie with vanilla yogurt
Prep Time: 5 minutes
Blending Time: 2 minutes
Total Time: 7 minutes
Servings: 2
Calories: 180kcal
Cost: $4

Equipment

  • High-speed blender (For smooth consistency)
  • Measuring cups & spoons (For accurate ingredients)
  • Tall glasses (For serving)
  • Rubber spatula (For scraping sides of blender)

Ingredients

  • 1 cup Strawberries - Fresh or frozen
  • 1 Ripe banana - Medium-sized
  • ½ cup Vanilla Greek yogurt - Or plain with vanilla extract
  • ¾ cup Milk - Dairy or non-dairy
  • 1 teaspoon Honey or maple syrup - Optional, to taste
  • ½ cup Ice cubes - Optional, for thickness

Instructions

  • Wash and hull strawberries. Peel and slice banana. Measure milk, yogurt, and optional ingredients.
  • Add liquids first (milk, yogurt), then banana, strawberries, and optional ice or extras.
  • Start blender on low speed. Gradually increase to high. Blend for 60–90 seconds until creamy.
  • Adjust thickness or sweetness as needed.
  • Pour into glasses and serve immediately. Optional garnishes.

Notes

Nutrition information is automatically calculated, so should only be used as an approximation.

Nutrition

Serving: 1glass | Calories: 180kcal (9%) | Carbohydrates: 28g (9%) | Protein: 8g (16%) | Fat: 4.5g (7%) | Saturated Fat: 2.5g (16%) | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 1g | Cholesterol: 10mg (3%) | Sodium: 50mg (2%) | Potassium: 420mg (12%) | Fiber: 3.5g (15%) | Sugar: 17g (19%) | Vitamin A: 150IU (3%) | Vitamin C: 65mg (79%) | Calcium: 150mg (15%) | Iron: 0.6mg (3%)
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