...
Go Back
–+ servings
Grilled Steak Marinade, sliced and glazed with herbs, served on a wooden board with dipping sauce, lime, cilantro, and grilled vegetables.

Steak Marinade

The ultimate steak marinade recipe that transforms even budget cuts into restaurant-quality steak. Easy, flavorful, and made with pantry staples, this forgiving marinade is perfect for weeknight grilling or weekend BBQs.
No ratings yet
Print Pin
Course: Main Course
Cuisine: American
Keyword: 3 ingredient steak marinade, 4 ingredient marinade for steak, Best steak marinade recipe, Easy marinade for steak, Quick steak marinade for grilling, Steak Marinade, Steak marinade recipe for grilling, Tenderizing steak marinade
Prep Time: 10 minutes
Marinating Time: 30 minutes
Total Time: 40 minutes
Servings: 4
Calories: 105kcal
Cost: $10

Equipment

  • Large zip-top bag (Or glass baking dish)
  • Wire whisk (For mixing marinade)
  • Measuring Cups (For accurate ingredient portions)
  • Sharp knife (For scoring tougher steak cuts)

Ingredients

  • ⅓ cup Soy sauce - Tamari for gluten-free option
  • ⅓ cup Extra virgin olive oil - Or avocado oil for high-heat grilling
  • 3 cloves Garlic - Fresh, minced
  • 2 tablespoon Worcestershire sauce
  • 2 tablespoon Fresh lemon juice - Lime juice works too
  • 1 tablespoon Brown sugar - Optional for slight sweetness
  • 1 tablespoon Dijon mustard - Adds a tangy depth
  • ½ teaspoon Black pepper - Freshly ground
  • Optional Fresh herbs - Like rosemary, thyme, oregano
  • Optional Red pepper flakes - For heat
  • Optional Balsamic vinegar - Or red wine for richness

Instructions

  • Combine soy sauce, olive oil, minced garlic, and Worcestershire sauce in a bowl. Whisk well until emulsified.
  • Stir in lemon juice, brown sugar, and Dijon mustard until sugar dissolves and mixture is smooth.
    Whisking steak marinade in a glass bowl with visible garlic, brown sugar, and mustard, on a wooden countertop with a lemon nearby.
  • Add black pepper and any herbs or spices. Taste and adjust to your flavor preferences.
  • Pat steak dry with paper towels. For tougher cuts, lightly score against the grain every inch.
  • Place steak in zip-top bag or dish, pour marinade over, seal, and massage gently. Marinate in fridge for 30 minutes to 24 hours.
    Raw steak pieces marinating in a zip-top bag with garlic, herbs, and spices on a marble counter.

Notes

Nutrition information is automatically calculated, so should only be used as an approximation.

Nutrition

Serving: 30g | Calories: 105kcal (5%) | Carbohydrates: 4g (1%) | Protein: 1g (2%) | Fat: 10g (15%) | Saturated Fat: 1.5g (9%) | Polyunsaturated Fat: 1.2g | Monounsaturated Fat: 6.5g | Sodium: 430mg (19%) | Potassium: 30mg (1%) | Sugar: 3g (3%) | Vitamin A: 1IU | Vitamin C: 1mg (1%) | Calcium: 5mg (1%) | Iron: 0.3mg (2%)
Tried this recipe?Pin it on @Pinterest