For an extra creamy texture, you can add a splash of milk or a spoonful of nut butter to the blender. This smoothie bowl is perfect for a quick and nourishing start to your day!
Serving: 1bowl | Calories: 84kcal (4%) | Carbohydrates: 12g (4%) | Protein: 9g (18%) | Fat: 0.3g | Saturated Fat: 0.2g (1%) | Polyunsaturated Fat: 0.01g | Monounsaturated Fat: 0.1g | Cholesterol: 3mg (1%) | Sodium: 116mg (5%) | Potassium: 383mg (11%) | Fiber: 3g (13%) | Sugar: 12g (13%) | Vitamin A: 11IU | Vitamin C: 1mg (1%) | Calcium: 299mg (30%) | Iron: 0.1mg (1%)