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Parmesan Asparagus Pastry Twists Golden-brown puff pastry twists wrapped around asparagus spears are arranged on parchment paper. Two small jars of dipping sauces, one reddish and one yellow-orange, sit next to the twists.

Parmesan Asparagus Pastry Twists

Golden, flaky Parmesan Asparagus Pastry Twists wrapped around tender asparagus spears, perfect for an elegant appetizer in minutes.
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Course: Appetizer, Snack
Cuisine: European, Italian
Keyword: asparagus appetizer, easy finger food, party appetizer, puff pastry twist
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 24 pieces
Calories: 75kcal
Cost: $10

Ingredients

  • 24 asparagus spears medium thickness, trimmed
  • 1 tablespoon extra virgin olive oil for coating
  • Salt to taste
  • Black pepper freshly ground, to taste
  • 1 sheet puff pastry pre-rolled, chilled, rectangular
  • 1 small to medium egg beaten, for egg wash
  • ½ cup Parmesan cheese grated, can substitute Grana Padano or Pecorino

Instructions

  • Rinse the asparagus under cold running water and trim off the tough ends (about 2 inches).
  • Place the asparagus in a wide bowl, drizzle with olive oil, and season with salt and black pepper. Toss to coat evenly.
    A handful of fresh green asparagus spears in a bowl, showing their vibrant color and firm texture, before any preparation or cooking.
  • Unroll the puff pastry sheet and cut into strips about ½ inch wide (length should roughly match asparagus spears).
  • Wrap each asparagus spear with a pastry strip, leaving the tip exposed and spacing the pastry slightly apart.
  • Place the wrapped asparagus on a parchment-lined baking sheet. Repeat with remaining spears.
  • Brush the pastry sections with the beaten egg and sprinkle evenly with Parmesan cheese.
    A hand holding an orange silicone brush applies an egg wash or butter over uncooked puff pastry-wrapped asparagus on a baking sheet.
  • Bake in a preheated oven at 400°F (200°C) for 10 minutes or until the pastry is puffed and golden brown.
    A close-up view of several baked asparagus spears wrapped in puff pastry, with the pastry golden and slightly crispy, arranged neatly on a parchment-lined baking sheet.
  • Serve immediately while warm, either plain or with your favorite dip.

Notes

These twists are a visual treat and a crowd favorite. Serve them warm and watch them disappear in minutes!

Nutrition

Serving: 1Serving | Calories: 75kcal (4%) | Carbohydrates: 5g (2%) | Protein: 2g (4%) | Fat: 5g (8%) | Saturated Fat: 1g (6%) | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 7mg (2%) | Sodium: 61mg (3%) | Potassium: 43mg (1%) | Fiber: 0.5g (2%) | Sugar: 0.4g | Vitamin A: 146IU (3%) | Vitamin C: 1mg (1%) | Calcium: 31mg (3%) | Iron: 1mg (6%)
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