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Grilled Greek Marinated Chicken on a white plate, garnished with lemon wedges and chopped parsley.

Greek Marinated Chicken

This vibrant Greek Marinated Chicken with bold, zesty flavors perfect for grilling or baking.
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Course: entree, Poultry
Cuisine: Greek, Mediterranean
Keyword: baked chicken, Greek chicken, grilled chicken, marinade
Prep Time: 5 minutes
Cook Time: 20 minutes
Marinating: 2 hours
Total Time: 2 hours 25 minutes
Servings: 6
Calories: 247kcal
Cost: $12

Ingredients

  • 4 cloves garlic minced
  • 2 teaspoons dried oregano herb for authentic Greek flavor
  • 1 teaspoon sweet paprika for mild smokiness
  • 1 teaspoon fresh thyme leaves lightly crushed
  • 2 tablespoons flat-leaf parsley finely chopped, including tender stems
  • ⅓ cup extra virgin olive oil good-quality for flavor
  • 1 lemon zested and juiced
  • ½ teaspoon kosher salt adjust to taste
  • ½ teaspoon black pepper freshly ground
  • 1 ½ to 2 pounds chicken thighs, legs, or breasts, trimmed and skin-on or off as preferred

Instructions

  • Combine the garlic, oregano, paprika, thyme, parsley, olive oil, lemon zest, lemon juice, salt, and pepper in a large bowl.
    "A white bowl filled with a herb and garlic Greek-style marinade, with a spoon resting inside."
  • Toss the chicken in the marinade until each piece is evenly coated.
  • Cover the bowl and refrigerate for at least 2 hours, or up to 8 hours for thighs (limit lean breasts to 2 hours).
    "Raw chicken breasts coated with a Greek herb and garlic marinade in a white bowl, ready to marinate."
  • Preheat and lightly oil the grill grates or indoor griddle over medium heat.
  • Place the chicken in a single layer on the grill. Cook 5 minutes per side or until the internal temperature reaches 160°F.
  • Remove the chicken from the grill, tent with foil, and let rest for 5–10 minutes to reach 165°F.
  • Preheat oven to 400°F. Slice breasts in half horizontally if desired for faster, even cooking.
  • Place chicken in a 9×13 baking dish and pour marinade over top. Cover with foil and bake 10 minutes.
    "Several chicken breasts fully submerged in a Greek-style herb and garlic marinade inside a glass baking dish.
  • Remove foil and continue baking until chicken reaches 160°F and is no longer pink, approximately 10–15 more minutes for cutlets or 20–25 minutes for whole breasts.
  • Let the chicken rest, loosely covered, for 5 minutes before serving to reach 165°F.

Notes

Even a short 30-minute soak will brighten the flavor, but a longer marinate enhances depth. Use lemon carefully with lean cuts, and let the chicken rest after cooking for juicy results.

Nutrition

Serving: 1Serving | Calories: 247kcal (12%) | Carbohydrates: 3g (1%) | Protein: 25g (50%) | Fat: 15g (23%) | Saturated Fat: 2.3g (14%) | Polyunsaturated Fat: 1.8g | Monounsaturated Fat: 9.6g | Trans Fat: 0.01g | Cholesterol: 73mg (24%) | Sodium: 134mg (6%) | Potassium: 478mg (14%) | Fiber: 1g (4%) | Sugar: 0.5g (1%) | Vitamin A: 342IU (7%) | Vitamin C: 14mg (17%) | Calcium: 29mg (3%) | Iron: 1.1mg (6%)
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