A vibrant, creamy, and refreshing dragon fruit smoothie that's easy to make, healthy, and packed with vitamins. Perfect for breakfast or a tropical snack!
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Prep Time: 5 minutesminutes
Total Time: 5 minutesminutes
Servings: 2servings
Calories: 180kcal
Cost: $5
Equipment
1 Blender (Any type works)
1 Knife (For cutting dragon fruit and banana)
1 Cutting board
1 Measuring Cups
2 Glasses (For serving)
Ingredients
1mediumDragon fruit fresh or frozen- Peeled and chopped
1mediumBanana- Peeled and sliced
½cupCoconut water or regular water- Optional liquid base
½cupIce cubes- For texture and cooling
½cupMango chunks optional- For extra sweetness and creaminess
¼cupPineapple pieces optional- For tropical flavor
2tablespoonGreek yogurt optional- For extra creaminess
1tablespoonHoney or maple syrup optional- For sweetness
1teaspoonLime juice- Optional for extra tang
Instructions
Cut dragon fruit in half, scoop out flesh, and slice the banana. Have ice cubes and other ingredients ready.
Place dragon fruit, banana, and liquid into the blender. Add ice cubes and any optional ingredients (mango, pineapple, etc.). Blend on low to high speed for 30-45 seconds until smooth.
If too thick, add more liquid. If too thin, add more frozen fruit. Blend again to desired thickness.
Pour smoothie into glasses. Add a fun straw or toppings (like more fruit) if desired.
Notes
Nutrition information is automatically calculated, so should only be used as an approximation.