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Dehydrated Mango A glass jar filled with bright orange dried mango slices, sitting on a wooden board with a metal clasp and a cooling rack in the background.

Dehydrated Mango

Chewy, naturally sweet dehydrated mango made with just fresh fruit. This homemade version is healthier than store-bought, costs a fraction of the price, and stores for up to a year.
5 from 1 vote
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Course: Meal Prep, Pantry Staples, Snack
Cuisine: American, International, Tropical
Keyword: Dehydrated mango calories, Dehydrated Mango Powder, Dehydrated Mango price, Dehydrated mango recipes, Dehydrated mango Thailand, How to dehydrate mango in oven
Prep Time: 20 minutes
Cook Time: 8 hours
Conditioning Time: 7 days
Total Time: 7 days 8 hours 20 minutes
Servings: 10 servings
Calories: 70kcal
Cost: $8

Equipment

  • 1 Food dehydrator (Best results for even drying)
  • 1 Sharp knife (For clean, uniform slices)
  • 1 Cutting board
  • Optional Mandoline (For perfectly even slices)
  • Optional Parchment paper or tray liners (Prevent sticking)
  • 1 Airtight container or jar (For conditioning + storage)

Ingredients

  • 4–5 whole Mangoes ripe but firm - Ataulfo, Kent, Keitt, or Tommy Atkins
  • Optional — Lime juice - Prevents browning
  • Optional — Tajín - For spicy variation
  • Optional — Cinnamon sugar - For sweet variation
  • Optional — Coconut flakes - For tropical variation

Instructions

  • Wash, peel, and remove mango flesh from the pit; choose ripe but firm mangoes.
    Fresh mango cut into cubes and thin strips on a wooden cutting board, with whole mangoes and a knife in the background.
  • Cut mango into uniform ¼-inch slices for even drying.
    Neatly arranged rows of thin mango slices placed on a wire dehydrator rack, with a hand in the background setting down another slice.
  • Lay slices in a single layer on dehydrator trays with airflow between pieces.
  • Dry at 135°F for 8–12 hours until leathery, pliable, and not sticky.
    Thin dried mango slices spread out on a metal cooling rack, with more dried pieces piled behind on a rustic wooden surface.
  • Cool, condition in a jar for a week, then store airtight for 6–12 months.
    A glass jar filled with bright orange dried mango slices, sitting on a wooden board with a metal clasp and a cooling rack in the background.

Notes

Nutrition information is automatically calculated, so should only be used as an approximation.

Nutrition

Serving: 20g | Calories: 70kcal (4%) | Carbohydrates: 17g (6%) | Protein: 0.5g (1%) | Fat: 0.1g | Sodium: 1mg | Potassium: 185mg (5%) | Fiber: 2g (8%) | Sugar: 15g (17%) | Vitamin A: 45IU (1%) | Vitamin C: 7mg (8%) | Calcium: 10mg (1%) | Iron: 0.3mg (2%)
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