Caption-style recipe notes (MSI + emotional recall).
Serving: 110g | Calories: 410kcal (21%) | Carbohydrates: 48g (16%) | Protein: 4g (8%) | Fat: 24g (37%) | Saturated Fat: 12g (75%) | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Cholesterol: 55mg (18%) | Sodium: 220mg (10%) | Potassium: 180mg (5%) | Fiber: 3g (13%) | Sugar: 34g (38%) | Vitamin A: 420IU (8%) | Calcium: 45mg (5%) | Iron: 2.4mg (13%)