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Cheesy Garlic Zucchini Steaks
Thick-cut zucchini "steaks" roasted to perfection with
Cheesy Garlic Zucchini Steaks
butter and a melty cheese topping. A quick, family-friendly side dish that transforms humble zucchini into something irresistible.
5
from 1 vote
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Course:
Appetizer, Side Dish
Cuisine:
American, Italian-inspired
Keyword:
Cheesy garlic Zucchini steaks allrecipes, Zucchini and steak Recipes, Zucchini cheese steak, Zucchini garlic steak, Zucchini steak vegan, Zucchini steaks in air fryer, Zucchini steaks in oven, Zucchini steaks on the grill
Prep Time:
15
minutes
minutes
Cook Time:
20
minutes
minutes
Moisture Draw Time:
15
minutes
minutes
Total Time:
50
minutes
minutes
Servings:
4
servings
Calories:
180
kcal
Cost:
$6
Equipment
1 Sharp chef’s knife
(For thick rounds)
1 Large cutting board
(Stable surface)
1 Rimmed baking sheet
(To roast evenly)
1 Parchment paper
(Prevents sticking)
Several Paper towels
(For moisture control)
1 Small Saucepan
(To melt garlic butter)
Ingredients
▢
2–3
large
zucchini
- ~2–3 inches diameter sliced into ½-inch rounds
▢
1
teaspoon
sea salt
- For drawing out moisture
▢
½
teaspoon
black pepper
- To taste
▢
2
tablespoon
olive oil
- For brushing
▢
3
cloves
garlic
- Minced
▢
2
tablespoon
unsalted butter
- Melted with garlic
▢
1
teaspoon
Italian seasoning
- Or fresh herbs
▢
¼
teaspoon
red pepper flakes
- Optional for heat
▢
1
cup
shredded mozzarella cheese
- Melts beautifully
▢
¼
cup
grated Parmesan cheese
- Adds nutty sharpness
▢
2
tablespoon
chopped fresh herbs
- Parsley or basil for garnish
Instructions
Slice into ½-inch rounds, salt both sides, rest fifteen minutes, then pat completely dry.
Melt butter, add minced garlic, cook briefly until fragrant, then remove from heat.
Preheat oven to 400°F, line a rimmed sheet with parchment, arrange slices with space.
Brush with olive oil, season with pepper and Italian herbs, roast until tender.
Brush with garlic butter, top with mozzarella and Parmesan, bake until bubbly, garnish.
Notes
Nutrition information is automatically calculated, so should only be used as an approximation.
Nutrition
Serving:
150
g
|
Calories:
180
kcal
(9%)
|
Carbohydrates:
7
g
(2%)
|
Protein:
9
g
(18%)
|
Fat:
14
g
(22%)
|
Saturated Fat:
7
g
(44%)
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
4
g
|
Cholesterol:
25
mg
(8%)
|
Sodium:
340
mg
(15%)
|
Potassium:
420
mg
(12%)
|
Fiber:
2
g
(8%)
|
Sugar:
3
g
(3%)
|
Vitamin A:
450
IU
(9%)
|
Vitamin C:
21
mg
(25%)
|
Calcium:
180
mg
(18%)
|
Iron:
1
mg
(6%)
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