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Banana Pancakes
Fluffy, naturally sweet
banana pancakes
made from overripe bananas. Easy, customizable, and perfect for weekends or quick breakfasts.
5
from 1 vote
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Course:
Breakfast, Brunch
Cuisine:
American
Keyword:
Banana pancakes 3 ingredients, Banana pancakes no egg, Banana pancakes oats, Best banana pancakes, Easy banana pancakes, Healthy banana pancakes
Prep Time:
5
minutes
minutes
Cook Time:
15
minutes
minutes
Ready in:
20
minutes
minutes
Total Time:
40
minutes
minutes
Servings:
4
Calories:
210
kcal
Cost:
$4
Equipment
1 Large mixing bowl
(For mashing bananas and mixing batter)
1 Fork
(For mashing bananas)
1 Whisk or spoon
(For mixing wet and dry ingredients)
1 Griddle or large non-stick skillet
(Medium heat recommended)
1 Thin spatula
(For flipping pancakes)
As needed Measuring cups and spoons
(Standard kitchen measuring tools)
Ingredients
▢
2
large
Bananas
- Very ripe mashed (about 1 cup)
▢
2
large
Eggs
- Room temperature
▢
1
cup
All-purpose flour
- Can swap with whole wheat or gluten-free flour
▢
½
cup
Milk Any type
- dairy or plant-based
▢
2
tablespoon
Butter
- Melted or coconut/vegetable oil
▢
1
tablespoon
Sugar
- Optional for extra sweetness
▢
2
teaspoon
Baking powder
▢
½
teaspoon
Vanilla extract
▢
Pinch
Salt
▢
½
teaspoon
Cinnamon
- Optional
Instructions
Peel and mash the bananas in a large bowl with a fork. Leave a few small lumps for texture.
Add eggs, milk, melted butter, and vanilla extract to the mashed bananas; whisk until smooth.
Add flour, baking powder, salt, sugar, and cinnamon; fold gently into the wet mixture. Don’t overmix.
Preheat a griddle or skillet over medium heat, add butter or spray, then pour batter to cook pancakes until golden, flipping once.
Serve pancakes immediately with toppings like syrup, fruit, or peanut butter.
Notes
Nutrition information is automatically calculated, so should only be used as an approximation.
Nutrition
Serving:
130
g
|
Calories:
210
kcal
(11%)
|
Carbohydrates:
31
g
(10%)
|
Protein:
6
g
(12%)
|
Fat:
4
g
(6%)
|
Saturated Fat:
3
g
(19%)
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
2
g
|
Cholesterol:
55
mg
(18%)
|
Sodium:
180
mg
(8%)
|
Potassium:
430
mg
(12%)
|
Fiber:
2
g
(8%)
|
Sugar:
10
g
(11%)
|
Vitamin A:
180
IU
(4%)
|
Vitamin C:
4
mg
(5%)
|
Calcium:
90
mg
(9%)
|
Iron:
1
mg
(6%)
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