My friend brought a pan of brownies to our weekly playdate last month, and within minutes, all the kids were reaching for seconds. When I complimented her on how moist they were, she leaned in close and whispered, "There's a cup of spinach in there." I laughed, thinking she was joking. She wasn't. These spinach brownies had fooled six kids under eight and three adults who should've known better.I went home obsessed with the idea. Could I really hide vegetables in chocolate and have Emma actually enjoy them? After begging for her recipe and then testing it five different ways in my own kitchen, I finally cracked the code.
Why You'll Love These Spinach Brownies
Back testing these on Emma, his friends, and even bringing them to a potluck without mentioning the secret ingredient, I can tell you this: nobody guesses there's spinach brownies inside. They're fudgy, chocolatey, and stay moist for days longer than regular brownies. The spinach adds moisture that makes them nearly impossible to overbake, which means even if you're new to baking, you'll get great results.
What really sold me on this spinach brownies recipe is how it handles the picky eater problem. You're serving real brownies that taste great they just happen to have iron, fiber, and vitamins mixed in with the chocolate. Plus, they work with gluten-free flour if you need that, and the texture is so rich that one square fills you up instead of leaving you wanting more. These brownies make you feel pretty smart.
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Ingredients for Spinach Brownies
The Chocolate Base:
- Dark cocoa powder
- Semi-sweet chocolate chips
- Brown sugar
- Granulated sugar
- Large eggs
- Vanilla extract
- All-purpose flour
- Baking powder
- Salt
The Secret Ingredient:
- Fresh baby spinach
- Water
Optional Add-Ins:
- Walnuts
- Chocolate chunks
See recipe card for quantities.
How To Make Spinach Brownies Step By Step
Prep Your Spinach:
- Pack 2 cups fresh baby spinach into blender
- Add ¼ cup water
- Blend on high for 2 full minutes
- Should look like green smoothie with no chunks
Mix Dry Ingredients:
- Whisk together flour, cocoa powder, and salt
- Add baking powder
- Set aside
- Don't skip the whisking - it gets rid of lumps
Combine Wet Ingredients:
- Beat eggs and both sugars until thick
- Stir in spinach puree
- Add melted chocolate chips
- Mix in vanilla extract
Bring It Together:
- Pour wet mixture into dry ingredients
- Fold gently with spatula
- Mix just until no flour streaks remain
- Batter will be thick and dark green
Bake:
- Toothpick should have moist crumbs, not wet batter
- Pour into greased 9x9 pan
- Spread evenly with spatula
- Bake at 350°F for 25-28 minutes
Storing Your Spinach Brownies
Counter Storage (3 days):
- Cool completely first
- Airtight container
- Parchment between layers
- Room temperature only
Fridge Storage (1 week):
- Sealed container
- Gets extra fudgy
- Tastes great cold
- Warm slightly if you prefer
Freezer Storage (3 months):
- Tastes fresh when defrosted
- Wrap individually in plastic
- Freezer bag with date
- Thaw at room temperature
Spinach Brownies Variations
Mint Chocolate:
- Add peppermint extract
- Top with chocolate ganache
- Crushed candy canes
- Green looks natural here
Peanut Butter Swirl:
- Swirl in peanut butter
- Add peanut butter chips
- Chopped peanuts on top
- Emma's favorite version
Double Chocolate:
- Extra chocolate chips throughout
- White chocolate drizzle
- Chocolate chunks mixed in
- For serious chocolate fans
Protein Boost:
- Add protein powder
- Mixed nuts
- Chia seeds
- Hemp hearts
Equipment For Spinach Brownies
- High-speed blender
- 9x9 metal baking pan
- Mixing bowls
- Whisk
- Rubber spatula
- Measuring cups/spoons
Smart Swaps for Spinach Brownies
Flour Options:
- All-purpose → Gluten-free 1:1 blend
- Regular → Almond flour (use less)
- White → Whole wheat (denser texture)
Sugar Swaps:
- White sugar → Coconut sugar
- Brown sugar → Honey (reduce liquid)
- Regular → Maple syrup (less sweet)
Chocolate Changes:
- Semi-sweet chips → Dark chocolate
- Chips → Cocoa powder only
- Regular → Sugar-free chocolate
Greens Alternatives:
- Spinach → Kale (stronger taste)
- Fresh → Frozen (thaw and drain first)
- Baby spinach → Regular spinach (chop well)
Dietary Needs:
- Regular → Vegan chocolate chips
- Eggs → Flax eggs (texture changes)
- Butter → Coconut oil
Grandma's Hidden Recipe: A Family's Legacy
My Grandma Ruth had been making what she called "special brownies" for years before I finally got the recipe from her. She'd bring them to every family gathering, and they were always the first dessert to disappear. When I asked her what made them so good, she'd just smile and say "a little garden magic." I thought she meant she used fresh ingredients or something like that.
It wasn't until I was in her kitchen one afternoon, watching her make a batch, that I saw her pull out a massive bag of spinach. My jaw dropped. She'd been sneaking vegetables into dessert for decades, feeding spinach brownies to my dad, my uncles, and eventually all us grandkids without anyone catching on. "Your grandfather hated vegetables," she told me, rinsing the spinach in her old colander. "But he'd eat three of these brownies in one sitting and never knew."
Top Tip
- Emma and I stumbled onto the best version of these spinach brownies completely by accident. One Saturday morning, I was making a batch and Emma was "helping" by standing on his stool at the counter. I turned around to grab the vanilla, and when I looked back, he'd dumped a handful of mini marshmallows into the spinach puree in the blender.
- I almost started over, but something made me just blend it all together anyway. Those marshmallows melted into the puree and created this crazy creamy sweetness that made the brownies even fudgier. The marshmallow flavor disappeared completely, but they added extra moisture and a chewiness that regular spinach brownies don't have. Now I deliberately add about ¼ cup of mini marshmallows to the spinach before blending every single time.
- Our other discovery came from pure laziness. One night I was too tired to melt chocolate chips separately, so I just threw them into the hot spinach puree right after blending. The heat from the blender motor was enough to start melting them, and stirring them into the warm puree finished the job. It saved a step and mixed more evenly than my old method. As Emma says, "Sometimes the best cooking happens when you mess up first!"
Why This Spinach Brownies Works
Back making over 40 batches of these spinach brownies while testing, I've figured out exactly what makes them work every time. The spinach puree replaces some of the liquid you'd normally use, but because spinach is mostly water, it keeps the brownies moist without making them taste like vegetables. The key is blending it completely smooth - any chunks or texture will show up as green flecks, and Emma will spot them immediately.
The chocolate does more than just hide the spinach flavor. Dark cocoa powder has such a strong taste that it completely takes over, and when you add melted chocolate chips on top of that, there's no way any veggie flavor can come through. I learned this after my first attempt where I used less cocoa to be "healthier" - big mistake. You need that full chocolate punch to make the spinach disappear. The brown sugar also helps by adding moisture and a deeper flavor that goes better with spinach than white sugar does on its own.
FAQ
Can I add spinach to brownies?
Yes, spinach works great in brownies when blended into a smooth puree. The chocolate flavor covers any veggie taste completely, and the spinach adds moisture that keeps brownies fudgy for days. Use baby spinach for the mildest flavor and blend it completely smooth before mixing into your batter. I've tested this with regular spinach too, but baby spinach has less of that earthy taste and blends smoother without any visible green specks.
Should you cook spinach before baking?
No, you don't need to cook spinach before adding it to brownies. Raw baby spinach blends smooth and bakes fine in the brownie batter without any weird texture or taste. Cooking it first adds extra steps without any real benefit to the final brownies. Just blend fresh spinach with a bit of water until completely smooth, then mix it right into your wet ingredients.
What vegetables can you hide in brownies?
Beyond spinach, you can hide zucchini, sweet potato, avocado, and beets in brownies. Zucchini is probably the most popular - it adds tons of moisture and has almost no flavor. Sweet potato brings natural sweetness and a cake-like texture. Avocado creates an incredibly creamy, fudgy texture and adds healthy fats. Beets give brownies a deep chocolate color and earthy sweetness that pairs well with cocoa.
What is the tastiest way to eat spinach?
Hiding spinach in chocolate brownies ranks pretty high on the tasty scale, especially if you have picky eaters at home. But spinach also tastes great sautéed with garlic and olive oil, wilted into creamy pasta dishes, blended into fruit smoothies where berries mask the color, or baked into cheesy spinach dips with lots of cream cheese and parmesan. The key is pairing it with strong flavors that balance its earthy taste - garlic, cheese, chocolate, and citrus all work well.
Time to Bake the Brownies Everyone Will Love!
Now you have everything you need to make spinach brownies - from blending that bright green puree to watching it disappear into rich chocolate batter. This isn't just about sneaking vegetables into dessert. It's about making really good brownies that happen to be packed with nutrients. The fact that kids (and adults) can't tell the difference? That's just the bonus.
Craving more chocolate desserts that wow people? Try our 7 Ways to Make Perfect Boston Cream Cupcakes for a bakery-worthy treat that's easier than you think. Love that fudgy chocolate texture? Our Delicious Chocolate Crinkle Cookies Recipe delivers the same rich flavor with a gorgeous crackled top. Or explore our Easy Homemade Pecan Tassies Recipe for bite-sized sweetness that's great for gatherings!
Share your spinach brownie success! We love seeing the surprise on faces when you reveal the secret ingredient!
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Pairing
These are my favorite dishes to serve with Spinach Brownies
Spinach Brownies
Equipment
- 1 High-speed blender (To puree spinach until smooth)
- 1 9x9 metal baking pan (Greased or lined with parchment)
- 1 Mixing bowls (One for dry, one for wet)
- 1 Whisk (For dry ingredients)
- 1 Rubber spatula (To fold batter)
- 1 Measuring cups & spoons (For accurate measuring)
Ingredients
Chocolate Base:
- ½ cup Dark cocoa powder - Unsweetened
- ¾ cup Semi-sweet chocolate chips - Melted
- ½ cup Brown sugar - Packed
- ¼ cup Granulated sugar
- 2 Large eggs - Room temperature
- 1 teaspoon Vanilla extract
- ¾ cup All-purpose flour - Can sub gluten-free 1:1
- ½ teaspoon Baking powder
- ¼ teaspoon Salt
The Secret Ingredient:
- 2 cups Baby spinach - Fresh packed
- ¼ cup Water - For blending spinach
- ¼ cup Mini marshmallows - Optional but recommended
Optional Add-ins:
- ⅓ cup Walnuts - Chopped optional
- ⅓ cup Chocolate chunks - Optional for double choc
Instructions
-
Blend baby spinach, water, and optional mini marshmallows in a high-speed blender for 2 minutes until completely smooth.
-
In a mixing bowl, whisk together flour, cocoa powder, salt, and baking powder. Set aside.
-
In a separate bowl, beat eggs, brown sugar, and granulated sugar until thick. Stir in the spinach puree, melted chocolate chips, and vanilla extract.
-
Add the wet mixture to the dry ingredients. Fold gently with a spatula until no flour streaks remain. Batter will be thick and dark green.
-
Pour batter into a greased 9x9 baking pan. Bake at 350°F (175°C) for 25–28 minutes. Cool in the pan for 15 minutes before slicing and serving.
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