Thursday evening, Emma came home from swim practice absolutely starving and announced he wanted "something with pineapple but also dinner food, not dessert." I stared at him confused until he explained his friend's mom had made this amazing chicken with pineapple and rice that tasted "like Hawaii but for dinner." That night, we created our version of pineapple chicken with rice, and it's been our tropical escape on busy weeknights ever since.
The sweet pineapple combined with savory chicken and fluffy rice creates the perfect balance of flavors that transports you somewhere sunny with every bite. Whether you're feeding hungry kids after activities or need a quick dinner that feels special, this Hawaiian Pineapple Chicken With Rice recipe delivers restaurant-quality results in one pan.

Why You'll Love This Pineapple Chicken With Rice
This one pan Pineapple Chicken With Rice has rescued more chaotic weeknights than I can count in our house. Everything cooks together in one skillet in about 30 minutes, which means minimal dishes and maximum flavor without spending your evening cleaning the kitchen. I love that the pineapple juice naturally sweetens the dish while the soy sauce adds savory depth, creating that addictive sweet and savory chicken balance that makes people reach for seconds even when they're full. The fresh pineapple chunks caramelize slightly during cooking, creating little bursts of concentrated tropical sweetness throughout each bite.
What really wins me over is how this Pineapple Chicken With Rice adapts to whatever protein or vegetables you have on hand without losing its essential tropical character. Leftover rotisserie chicken works beautifully, shrimp creates a fancy variation, and even tofu absorbs the pineapple glaze perfectly for vegetarian friends. This tropical chicken dish works year-round but especially shines during winter when you're craving sunshine and warm weather. The leftovers taste incredible for lunch the next day, making it perfect for meal prep Pineapple Chicken With Rice bowls that actually excite you instead of being sad desk food you eat out of obligation.
Jump to:
- Why You'll Love This Pineapple Chicken With Rice
- Ingredients You'll Need For Pineapple Chicken With Rice
- How To Make Pineapple Chicken with Rice Step By Step
- Smart Swaps for Your Pineapple Chicken With Rice
- Pineapple Chicken With Rice Variations
- Equipment For Pineapple Chicken With Rice
- Storing Your Pineapple Chicken With Rice
- Top Tip
- The Secret Ingredient My Aunt Swears By
- FAQ
- Easy Tropical Comfort Made Real!
- Related
- Pairing
- Pineapple Chicken With Rice
Ingredients You'll Need For Pineapple Chicken With Rice
For the Chicken:
- 1.5 pounds chicken breast or thighs, cut into bite-sized pieces
- 2 tablespoons cornstarch
- 2 tablespoons vegetable oil
- Salt and pepper to taste
For the Pineapple Sauce:
- 2 cups fresh pineapple chunks
- ½ cup pineapple juice
- ¼ cup soy sauce
- 3 tablespoons brown sugar
- 2 tablespoons rice vinegar
- 1 tablespoon ginger, minced
- 3 cloves garlic, minced
- 1 tablespoon cornstarch mixed with 2 tablespoons water
For the Rice:
- 2 cups jasmine or long-grain white rice
- 3 cups chicken broth or water
- 1 tablespoon butter
- Pinch of salt
For Serving:
- Fresh cilantro
- 1 red bell pepper, diced
- 1 cup snap peas or green beans
- 3 green onions, sliced
- Sesame seeds
See recipe card for quantities.
How To Make Pineapple Chicken with Rice Step By Step
Cook the Rice:
To make the rice, start by rinsing it under cold water until the water runs clear to remove excess starch. Add the rinsed rice to a pot with broth, butter, and a pinch of salt, then bring it to a boil before reducing to a gentle simmer. Cover tightly and cook for 15 minutes without lifting the lid. After that, turn off the heat but keep the lid on for another 10 minutes so the rice can steam. Finally, fluff it with a fork, and it’s ready to serve warm alongside the chicken and pineapple sauce.

Prepare and Cook Chicken:
Cut the chicken into uniform 1-inch pieces so they cook evenly, then pat them completely dry to ensure proper browning. Toss the pieces with cornstarch, salt, and pepper to create a light coating that promotes crispness and helps the sauce cling later. Heat oil in a hot skillet or wok and add the chicken in a single layer without crowding. Let it sear undisturbed for a few minutes to develop color, then flip and cook until fully done. Transfer the cooked chicken to a plate and set it aside while you prepare the pineapple glaze.
Make the Pineapple Sauce:
In the same skillet, sauté minced ginger and garlic for about 30 seconds until fragrant but not browned. Add pineapple juice, soy sauce, brown sugar, and rice vinegar, scraping up the browned bits for extra flavor. Stir in the pineapple chunks and let the mixture simmer for 3–4 minutes so the fruit softens and the sauce reduces slightly. You should get a sweet-tangy-savory aroma as it thickens. Taste and adjust with more brown sugar for sweetness or more soy sauce for saltiness, keeping the flavors bold since this sauce will coat the chicken and rice.

Thicken and Combine:
Stir the cornstarch slurry to recombine it, then pour it into the simmering sauce while stirring constantly to prevent lumps. Cook for 1–2 minutes until the mixture thickens into a glossy sauce that coats a spoon. Add the cooked chicken and any juices back into the skillet, tossing to coat every piece. If using bell peppers or snap peas, stir them in and cook for another 2–3 minutes until crisp-tender and vibrant. The finished mixture should be thick enough for the sauce to cling to the chicken and vegetables rather than pool at the bottom.
Build Your Bowl:
To serve, scoop the fluffy rice into bowls to form a base that can absorb the flavorful pineapple glaze. Spoon the chicken, pineapple, and vegetables over the top, making sure each portion includes tender chicken and those caramelized pineapple pieces. Drizzle any remaining sauce from the pan over each bowl so none of that rich, tangy-sweet glaze goes to waste. Leave a bit of rice showing around the edges and mound the chicken mixture in the center for a clean, restaurant-style presentation.

Garnish and Serve:
Finish the dish by scattering sliced green onions over the top for freshness and color, then sprinkle on sesame seeds for a light nutty crunch. Add a few cilantro leaves for brightness if you like. Serve immediately while the sauce is hot and glossy, with soy sauce or sriracha on the side so everyone can adjust seasoning and heat. This simple, family-friendly pineapple chicken bowl appeals to kids for its sweetness and to adults for its balanced flavors and fully loaded, one-bowl convenience.
Smart Swaps for Your Pineapple Chicken With Rice
Different Proteins:
- Shrimp → Chicken (cook just 2-3 minutes)
- Pork tenderloin → Chicken (similar cooking time)
- Tofu → Chicken (vegetarian option)
- Turkey breast → Chicken (leaner option)
Pineapple Variations:
- Canned pineapple → Fresh (easier, cheaper)
- Frozen pineapple → Fresh (works when thawed)
- Mango chunks → Pineapple (different tropical fruit)
- Peaches → Pineapple (stone fruit version)
Rice Alternatives:
- Coconut rice → Plain rice (extra tropical)
- Cauliflower rice → Regular rice (low-carb)
- Brown rice → White rice (healthier, longer cook time)
- Quinoa → Rice (protein boost)
Pineapple Chicken With Rice Variations
Teriyaki Style:
- Add teriyaki sauce to base
- More ginger and garlic
- Top with sesame seeds
- Japanese fusion twist
Spicy Pineapple:
- Add sriracha to sauce
- Red pepper flakes
- Jalapeño slices
- Sweet heat combination
Cashew Pineapple:
- Add roasted cashews
- Extra crunch and richness
- Thai-inspired flavor
- Protein boost
Slow Cooker Version:
- All ingredients in crockpot
- Cook on low 4 hours
- Easy weeknight dinner recipe
- Minimal hands-on time
Equipment For Pineapple Chicken With Rice
- Large skillet or wok
- Medium pot with lid for rice
- Sharp knife for cutting chicken
- Measuring cups and spoons
- Wooden spoon or spatula

Storing Your Pineapple Chicken With Rice
Refrigerator (3-4 days):
- Store chicken and rice separately if possible
- Airtight containers
- Reheat in microwave 2-3 minutes
- Add splash of water when reheating rice
Freezer (2-3 months):
- Freeze chicken mixture without rice
- Portion into containers
- Thaw overnight in fridge
- Cook fresh rice when serving
Meal Prep Tips:
- Great for work lunches
- Make double batch
- Portion into lunch meal prep recipe containers
- Chicken stays flavorful for days
Top Tip
- Get Your Sauce Balance Right The key to perfect Pineapple Chicken With Rice is balancing sweet, salty, and tangy flavors so no single element dominates. Start with the recipe ratios then taste and adjust before adding the cornstarch slurry. If too sweet, add more soy sauce or a splash of rice vinegar. If too salty, add more brown sugar or pineapple juice. If too tangy, add a bit more sugar to mellow the acidity.
- Don't Overcook Your Chicken Chicken breast especially can go from perfectly done to dry and chalky in just 30 seconds of overcooking. Cut pieces uniformly so they cook at the same rate, and remove the chicken from heat when it's just barely cooked through – around 160°F internal temperature. The residual heat will bring it to the safe 165°F while it rests, and you'll have juicy, tender Pineapple Chicken With Rice instead of tough, dry pieces.
- Time Your Rice Perfectly Nothing ruins a meal faster than serving everything over mushy, overcooked rice or hard, undercooked rice. Use the absorption method with precise measurements – 2 cups rice to 3 cups liquid – and resist the urge to lift the lid or stir during cooking. Both actions release steam and interfere with proper cooking. Set a timer and trust the process.
The Secret Ingredient My Aunt Swears By
My aunt has been making Pineapple Chicken With Rice since she visited Hawaii on her honeymoon thirty years ago and fell in love with the local food. She came home determined to recreate those island flavors, and her version became legendary at every family potluck and holiday gathering. Everyone always asks what makes her Pineapple Chicken With Rice taste so much richer and more complex than anyone else's, with that elusive depth that makes you go back for thirds even when you're completely full. For three decades, she's smiled mysteriously and insisted it's just the right balance of ingredients and proper cooking technique.
Last summer at a family barbecue, she had a few glasses of wine and finally revealed her secret: she adds two tablespoons of oyster sauce to the pineapple glaze along with the soy sauce. That thick, savory condiment adds incredible umami depth and subtle brininess that balances the sweet pineapple perfectly without making it taste fishy or oceanic at all. The oyster sauce creates a more complex, layered flavor that tastes vaguely "restaurant-quality" without anyone being able to identify what makes it different. She made me promise not to tell anyone, but honestly, this game-changer is too good to keep secret.
FAQ
Do chicken and pineapple go together?
Yes, chicken and pineapple are a classic combination found throughout Asian and Pacific Island cuisines! The sweet, tangy pineapple balances savory chicken perfectly, creating complex flavor that's neither too sweet nor too plain. Pineapple also contains enzymes that tenderize chicken slightly, making the meat more tender. This pairing appears in Hawaiian, Chinese, and Thai cooking, proving it's not a weird modern fusion but a time-tested combination.
Can we eat rice and pineapple together?
Absolutely! Rice and pineapple together is common in many tropical cuisines. The starchy, neutral rice provides the perfect base for sweet-savory sauces containing pineapple. Pineapple fried rice is a popular Thai dish where pineapple chunks are mixed directly into fried rice. In this recipe, the rice soaks up the pineapple sauce beautifully without competing flavors. The combination works because rice tempers pineapple's intense sweetness while the fruit adds moisture and interest to plain rice.
What pairs well with Pineapple Chicken With Rice?
Pineapple chicken pairs beautifully with jasmine rice, brown rice, or coconut rice for starch. Vegetable-wise, snap peas, bell peppers, broccoli, and bok choy all work wonderfully without overwhelming the sweet pineapple flavor. For sides, steamed edamame, cucumber salad, or Asian slaw provide cooling contrast to the sticky sauce. Spring rolls or pot stickers make excellent appetizers if you're turning this into a full meal. Avoid heavy, cream-based sides that would clash with the bright tropical flavors.
What kind of rice goes well with Pineapple Chicken With Rice?
Jasmine rice is the best choice for Pineapple Chicken With Rice because its slightly sticky texture helps capture the sauce while its subtle fragrance complements rather than competes with pineapple. White long-grain rice works well too and is more neutral if you prefer less aromatic rice. For a more traditional Hawaiian experience, use short-grain white rice like Calrose which is stickier and easier to eat with chopsticks. Brown rice adds nutrition and nutty flavor but takes longer to cook.

Easy Tropical Comfort Made Real!
Now you have all the secrets to creating this incredible pineapple chicken with rice that brings vacation vibes to your weeknight table. From the hoisin sauce upgrade to the fish sauce umami trick, this one-pan wonder proves that tropical flavors deliver comfort without complexity.This sweet and savory combination cooks in just 30 minutes and adapts to whatever you have on hand. Make it tonight, double it for meal prep, and watch it become your family's new favorite dinner request.
Want more easy one-pan dinners? Our Delicious Baked Lemon Butter Chicken Recipe delivers similar Asian-inspired flavor. Try our The Best British Meat Pies Recipe for another sweet-savory combination. For meal prep champions, our Best Spicy Coconut Curry Ramen Recipe provide grab-and-go lunches all week.
Made this pineapple chicken with rice? We love seeing your colorful bowls and hearing how this became your weeknight go-to.
Rate this Pineapple Chicken With Rice! Your ratings help others discover these weeknight winners that make dinner exciting without the stress.
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Pairing
These are my favorite dishes to serve with Pineapple Chicken With Rice

Pineapple Chicken With Rice
Equipment
- 1 Large skillet or wok (For chicken and sauce)
- 1 Medium pot with lid (For rice)
- 1 Sharp knife (For cutting chicken and vegetables)
- 1 Measuring Cups (For liquids and solids)
- 1 Measuring spoons (For spices and sauces)
- 1 Wooden spoon or spatula (For stirring chicken and sauce)
Ingredients
For the Chicken
- 1.5 lbs Chicken breast or thighs - Cut into 1-inch pieces
- 2 tablespoon Cornstarch - For coating chicken
- 2 tablespoon Vegetable oil - For frying
- To taste Salt
- To taste Pepper
For the Pineapple Sauce
- 2 cups Fresh pineapple chunks - Can use canned/frozen if needed
- ½ cup Pineapple juice
- ¼ cup Soy sauce
- 3 tablespoon Brown sugar
- 2 tablespoon Rice vinegar
- 1 tablespoon Ginger - minced
- 3 cloves Garlic - minced
- 1 tablespoon Cornstarch - Mix with 2 tablespoon water for slurry
For the Rice
- 2 cups Jasmine or long-grain rice - Rinsed under cold water
- 3 cups Chicken broth or water
- 1 tablespoon Butter
- Pinch Salt
For Serving / Garnish
- 1 Red bell pepper - Diced
- 1 cup Snap peas or green beans - Optional
- 3 Green onions - Sliced
- To taste Sesame seeds - Optional
- To taste Fresh cilantro - Optional
Instructions
- Rinse rice under cold water, cook with broth and butter, then fluff.
- Pat chicken dry, toss with cornstarch, salt, pepper, and cook in skillet until browned and cooked through.
- Sauté garlic and ginger, add pineapple juice, soy sauce, brown sugar, rice vinegar, pineapple chunks, and simmer.
- Stir in cornstarch slurry, return chicken, toss, add vegetables, cook until crisp-tender.
- Serve rice in bowls, top with chicken, pineapple, vegetables, drizzle sauce, and garnish with green onions, sesame seeds, and cilantro.

















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